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Being Intentional with Our Attention
In a world full of noise and distractions, where there's constant input and social media accessibility, attention has become one of our most valuable and most depleted resources. Across various times, cultures, belief systems, and scientific fields, we are shown how the things we focus on shape who we become in life. Whether expressed through prayer, meditation, reflection, or focused awareness activities, intentional attention has long been used as the gateway to personal t
Jan 10


Why Not... The Limit of Our Beliefs
Many of the mental barriers that we face are rooted in early life experiences, education, social conditioning, and cultural norms. They quietly shape our perceptions and our actions, stopping us from living in alignment with our highest self and growing into our destined life purpose. In order to begin breaking the barriers, we must first become aware of the false narratives and biases that have defined our perceived reality for much of our lives. This requires us to take a c
Oct 8, 2025


The Truth of You
A Sacred Path to Living as Your True Self “...the willingness to experience ourselves and our lives as it is. A moment of Radical...
Aug 7, 2025


Setting the Standard: Accountability Rooted in Love
Living in Alignment with Higher Values Every Day Accountability is often misunderstood as blame or punishment. But from a spiritually...
Jun 17, 2025


The Conscious Life: Returning to Our Higher Self
“The privilege of a lifetime is to become who you truly are.” – Carl Jung In a world that constantly pushes us to fit in, conform, and...
May 9, 2025


Mind, Body, Spirit: Healthy Habits for Embracing New Ways of Living
Learning new ideas and ways of doing things is not just an intellectual process; it’s a journey that involves our emotional, physical,...
Apr 6, 2025


The "Fast" way to Become Balanced
Fasting is a transformative tool that helps to bring balance in our lives, strengthens our spirit, and deepens our connection to the Divine.
Mar 8, 2025


Manifest More by Developing a Grateful Mindset
We are all connected, and our thoughts and energy play a powerful role in shaping our reality. By understanding this connection, we can...
Feb 13, 2025


Unraveling the Truth: How Detachment Leads to Peace
Many of us struggle with attachments—whether to people, outcomes, material possessions, or our own ideas of how things "should" be. These...
Jan 12, 2025


Mindful Meditation
Many of us find ourselves longing for something more at some point in our lives, an understanding of our purpose, a deeper connection...
Dec 9, 2024


Energizing Your Life: Boundaries, Patterns, and Ties
In a world filled with negativity and stress it's easy to become overwhelmed with our everyday lives whether from our own situations or...
Nov 12, 2024


Finding Our Freedom
From the time we’re born, we’re taught how to live—what to do, what to eat, and how to interact with others. As we grow, so does the...
Oct 15, 2024


The Healing Power of Sound: Daily Practices for Your Mind, Body, and Spirit
Music has a way of soothing the soul and acts as a release for whatever emotions we may be going through. How many times have you driven...
Sep 12, 2024


Closed Cycles: The Bad and the Beautiful
Closing cycles in our life begins to reshape our entire life. It's a natural part of our life journeys, impacting each of us differently....
Aug 13, 2024


Daily Discovery: The Power of Presence and Perspective
Learning how to embrace the present moment and reflect on our current situation, paves the way for personal growth and helps us move...
Jul 9, 2024


3 Steps to Start Healing
Healing is how we move beyond our past traumas and the lessons we've learned to creating the life we want. The remarkable power of...
Jun 7, 2024


7 Tips to Becoming Self-Aware
Finding our true selves can feel like trying to get through a dark cave without a flashlight or a compass. But the fear that comes begins...
May 10, 2024


The Heart of Who We Are
True wisdom, power, and fulfillment come from the journey of self-discovery, where we find the Divine. Many of us hold the belief that we...
Apr 15, 2024


The Values We Share
We live in a complex world filled with uncertainty and change. Where we go through our lives doing the best we can and living a life of...
Mar 13, 2024


Testing Our Truth
Tests, challenges, and rites of passage have the power to shift timelines and change our reality. In a spiritual or religious context,...
Feb 7, 2024
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