Higher Conscious Living
HC Living is about practical conscious living, making mindful and grounded choices in everyday life that support overall wellness and balance.
It offers simple, easy to use habits and tools that help you stay connected to yourself, your values, and your peace, no matter where you are on your journey.
From daily activities to effective reflection practices, HC Living supports a more intentional, balanced way of life.
Explore daily rituals and mindful choices that support Higher Conscious Living. Start with what feels good for you.
Two Pillars of Higher Conscious Living
This Month’s Featured Tools
Theme: True To You
If you're ready to return to the real you, the honest you, the learning and growing, better you, welcome to this month's focus of "True To You."
MONTHLY CHALLENGE
Description:
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This month’s challenge is One A Day. Try the activity at least once a week by choosing one of the guiding questions a day to center yourself. The goal is to gain clarity, uncover hidden blocks, and see your current self with honesty, not to judge yourself, but to release illusions and move toward the life you truly want.
Start the challenge by clicking below!
DAILY PRACTICE
OF THE MONTH
This practice increases awareness by helping you recognize the truth of your present moment.
First by naming your emotional state, which helps you activate mindfulness in your day.
Then, by asking yourself "why?", so that you can show self-compassion and strengthen your curiosity.
Finally, by choosing to shift or stay, you get to reclaim agency, through grounding yourself in a personal conscious choice rather than an unconscious reaction
MINDFUL MOMENT PROMPT
This month
Pause & Think about the following quote...
Prompt:
“Awareness is the greatest agent for change.” — Eckhart Tolle
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Pause during the day to notice one moment of pure awareness.
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Ask yourself: What is this awareness showing me about myself?
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Sit with whatever arises without needing to fix it.
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Carry forward one truth that feels meaningful.
