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Exploring Energy

In today's world, many people look for deeper connections with themselves, others and the world which often leads to finding one common principle... ENERGY.

Exploring energy means learning about the different spiritual and religious practices that involve working with energy.

From ancient civilizations to modern-day traditions, these practices give strong insights into the interplay of energy, spirituality, and personal growth. This article dives deeper into the diverse world of spiritual practices, ranging from ancient Egypt to esoteric traditions, Ifa, Hermeticism, and religious practices as they relate to energy practices.

Ancient Egypt
Ancient Egypt was a civilization deeply intertwined with spirituality and energy practices. The Egyptians understood the importance of energy and developed practices of Heka, the power of words, temple rituals, and the use of amulets. They believed that sacred symbols like the ankh and djed along with ritual burials that honored the energetic essence of the dead held transformative power. These practices were used as a way to channel energy for specific purposes.
Ancient wisdom of esoteric practices include Qigong, Yoga, Shamanism and Kabbalah. Qigong is an ancient Chinese tradition focused on using balanced energy forces. Yoga is a way to harmonize the body's energy centers. Shamanism is a worldwide practice that involves interacting with spiritual entities or energies. Kabbalah is a mystical tradition within Judaism that explores the working of divine energies and the human soul.

The Wisdom of the Yoruba Culture is a spiritual tradition that embraces the concept of energy. With its intricate divination system and veneration of Orishas, practitioners connect with energetic forces to seek guidance, balance, and spiritual growth. The rituals and ethical principles of Ifa involve having a deep connection with energy and Divine consciousness.

The alchemy of energy transformation found in Hermetic Principles stems from ancient Egypt and Greece. These principles explore energy shifts within the self and the universe. Hermetic practitioners transmute and refine their energy and consciousness through inner alchemical work, meditation, and symbolic rituals. This tradition incorporates principles of astrology, alchemy, and spiritual transformation. Having a foundation in the nature of energy and its role in personal evolution.

Religious Practices
Faith religious traditions have practices involving energy. In Christianity, practices such as laying of hands, prayer, and worship engage directly with spiritual energy. In Hinduism the practice of Bhakti Yoga focuses on devotional worship and energetic connection with deities. In Sufism (the mystical dimension of Islam), practices like whirling meditation and chanting are used to awaken spiritual energy to achieve union with the Divine.

Modern Spirituality
Many present-day spiritual practices continue to emphasize energy and its influence on well-being. These practices range from mindfulness meditation and Reiki healing to crystal therapy, sound baths, and energy healing therapies. Modern spiritual practices focus on harnessing the power of intention, mindfulness, and energy to promote balance, healing and spiritual connection.

As diverse and different that the world of spiritual and religious practices can be, energy is one common factor they share. By understanding these different practices involving energy and embracing the ones that fit for us, we can tap into the energy that surrounds and flows within us all.


Ancient Egypt:

  1. "Ancient Egyptian Religion" - The Metropolitan Museum of Art:

  2. "Egyptian Mythology: A Guide to the Gods, Goddesses, and Traditions of Ancient Egypt" by Geraldine Pinch

Esoteric Practices:

  1. "The Complete Idiot's Guide to the Akashic Record" by Synthia Andrews and Colin Andrews

  2. "The Yoga Bible" by Christina Brown

  3. "The Way of the Shaman" by Michael Harner

  4. "The Essential Kabbalah: The Heart of Jewish Mysticism" by Daniel C. Matt


  1. "The Handbook of Yoruba Religious Concepts" by Baba Ifa Karade

  2. "Introduction to Ifá - The Religion of the Yoruba People" by Awo Fa'lokun Fatunmbi

  3. "The Way of Orisa: Empowering Your Life Through the Ancient African Religion of Ifa" by Philip J. Neimark


  1. "The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece" by Three Initiates

  2. "The Hermetica: The Lost Wisdom of the Pharaohs" by Timothy Freke and Peter Gandy

  3. "The Way of Hermes: New Translations of the Corpus Hermeticum and the Definitions of Hermes Trismegistus to Asclepius" by Clement Salaman et al.

Religious Practices:

  1. "Christian Healing: A Practical and Comprehensive Guide" by Paul Johnson

  2. "The Bhagavad Gita" - Translated by Eknath Easwaran

  3. "Sufism: A Beginner's Guide" by William C. Chittick

  4. "The Essential Rumi" - Translated by Coleman Barks

Modern Spiritual Practices:

  1. "The Miracle of Mindfulness: An Introduction to the Practice of Meditation" by Thich Nhat Hanh

  2. "The Reiki Manual: A Training Guide for Reiki Students, Practitioners, and Masters" by Penelope Quest

  3. "The Crystal Bible" by Judy Hall

  4. "The Book of Chakras: Discover the Hidden Forces Within You" by Ambika Wauters

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