So I'm spiritual... Now what?
Spirituality has become a common buzz word. But what exactly does it mean?
According to the Merriam Webster dictionary definition, the term "spirituality" is based off of specific religions. Whereas a more complex and broad understanding is described on VeryWellMind, Which describes spirituality as being a belief in something beyond self.
The truth is spirituality is all of these concepts. Spirituality is independent and individual to each person. No two people who identify as spiritual, will believe the exact same ideas or practice in an identical way. The most important component of spirituality is knowledge of one's self by one's self. True spirituality encourages each person to do their own research and come to their own conclusions. Whatever speaks to the soul is in essence spirituality.